烹調方式有很多種,不過不外乎都是從3種型式、乾或溼、3種顏色的不同組合,變化而來。
Types:
(1) Concentration:
Direct: (a) Caramelization (b) Maillard Reaction (occurs between amino acids and sugar)
Indirect: food is placed in a recipient or covered by a layer of fa
*Methods: Rotir, Griller, Poeler, Sauter, Frire, Pocher
集中是將味道保留在食材中,如燒烤。
(2) Expansion: Direct heat created by liquid or steam (>100C or 212F)
*Methods: Poucher, Blanchir, Mouillage
擴散則是使食材擴散至浸泡的液體中,如煮魚湯時,魚味會混合進水中。
(3) Mixed (Methods: Sauter en ragout, Braiser)
Humidity:
Dry environment: no liquid added. Fat/oil can be added
Humid environment: small/large amount of liquid is added, not merge
Color:
Brun
Blond
Blanc
3 ways to tenderize meat: 讓肉變嫩的方法
1. Mechanical tenderization 使用工具(如打動、敲肉)
2. Chemical tenderization 化學物質 (如嫩精)
3. Moist heat 有濕度的烹調方式(如水煮、滷)
Difference between boilling & grilling: (Boiling跟grilling的不同)
Boiling uses heat from top
Grilling uses beat from bottom
Difference between brilling & BBQ: (Brilling跟BBQ的不同)
Grilling: dry environment; direct heat; using tender meat; French style
BBQ: humid environment; indirect heat; using tough meat; American style